Rollin' Oats Market Menu
Welcome to Rollin' Oats Market, a delightful haven for health-conscious food lovers nestled in Tampa, FL. This vibrant café and grocery store blends the charm of a local market with the quality and variety of larger chains. With an impressive menu that includes delicious power smoothies like the Healing Green Machine and Energy Buzz, Rollin’ Oats caters to a range of dietary preferences, particularly with its vegan offerings.
The café also serves up hearty soups, such as the savory Three Bean Chili and a fresh Garden Salad, ensuring there's something for everyone. Complementing the food is a selection of organic beverages that perfectly balance health and taste. Visitors often rave about the attentive staff and the inviting atmosphere, making it an ideal spot for families and pet owners alike.
Whether you're dining in or grabbing a quick bite to go, Rollin' Oats Market is dedicated to providing a memorable experience with every visit.
Fruit Smoothies
Strawberry Fields
Strawberries, Bananas & Apple Juice
Mango Peach
Mangos, Peaches & Apple Juice
Berry Good
Strawberries, Blueberries, Raspberries & Apple Juice
Peanut Butter Banana
Peanut Butter, Bananas & Apple Juice OR Soy Milk
Tropical Breeze
Mangos, Bananas, Coconut Milk & Pineapple Juice
Almond Lover-s
Bananas, Strawberries, Almond Butter/Milk, & Agave Nectar
Healing Green Machine
Bananas, Coconut Milk, Pineapple Juice, & Vibrant Health- Green Vibrance
Immune Defense
Bananas, Blueberries, Elderberry Extract, Vitamin C, Probiotics*, & Orange Juice
Inflammation Relief
Bananas, Pineapple, Ginger, MegaFoods- Turmeric Extract & Almond Milk
Energy Buzz
Bananas, Kale, Matcha Green Tea, Bee Pollen, Coconut Oil, & Pineapple Juice
Tummy Tune-Up
Bananas, Apple, Ginger, Oatmeal, Probiotics*, & Almond Milk
Power Smoothies
Kid's Cafe
Grilled Cheese
Mild Cheddar & Mozzarella Melted on Our Sourdough Bread
Kid's Cafe Turkey & Swiss
Kid's Caf- Tuna Salad Sandwhich
All-Natural Peanut Butter & Jelly Sandwich
*Gluten Free Mac & Cheese
Brewed Organic Iced Tea 16oz
Organic Hot Tea Assortment
Jim-s Organic Coffee
100% Natural Juices
(Apple, Pineapple, or Orange Juice)
Organic Wheat Grass Juice
Organic Carrot Juice
Organic Green Juice
Made with Kale, Celery, Cucumber, Spinach, & Parsley
Beverages
Combos
Soup & Salad Combo
Cup of Soup du Jour & Choice of Caesar or House Salad
Half Sandwich & Soup or Salad
Choose a Half Sandwich and one of the Sides listed: Half Sandwiches: Turkey & Swiss, Hummus/Tabouleh, Tuna Salad, Classic Chicken Salad, Apple Walnut Chicken Salad. Sides: Small House Salad, Small Caesar, Cup of Soup du Jour
Three Bean Chili
Kidney, Garbanzo & Black Beans with Veggies & Spices
White Chicken Chili
Chicken, Northern Beans, Cream & Spices
Greek Salad
Garden Salad (Vegan)
Caesar Salad
Soups & Salads
Daily Specials
All-Natural Agave-Brined Rotisserie Chicken Meal
Chicken Quarter Served with Two Daily Sides
Beans Around the World
The Bean Dish of The Day with Organic Brown Rice & Roasted Seasonal Vegetables
